Newsletter: November 2025

PHAN November 2025 Newsletter
Greetings, public health PHANs! Welcome to the November 2025 newsletter, and we hope you're having a nice holiday season. A lot is happening but we've got the rundown for you.
  • November has been Lung Cancer Awareness month and December is AIDS Awareness Month – and both of those are related to COVID
  • We’re holding a special Zoom meeting on December 17, 2025 (tentatively) to demonstrate our CARE conversational tool about COVID, Long COVID, and mitigations.
  • We're co-hosting a Twitter/X Space with our good friends at Air Support Project on the first and third Thursdays of every month.
  • We're currently recording podcast episodes and our plan is to begin publication next month.
  • The “Events” page on our website has upcoming events around COVID, Long COVID, and clean air, and you can subscribe to it.
  • We have a curated selection of recent news articles.
If you know of events or organizations that may be of interest to our subscribers, please email us at media@phan.community. Follow us on social media for the latest updates: Bluesky, Facebook, Instagram, LinkedIn, and Twitter/X.
Happy THANKSGIVING/INDIGENOUS PEOPLE'S DAY from everyone at PHAN
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November has been lung cancer awareness month – December is aids awareness month
November has been designated as Lung Cancer Awareness Month, which we're acknowledging because we know that SARS-CoV-2 infection can increase the risk of cancer-related mortality and lung metastasis in cancer survivors, particularly in those with breast cancer 12. Additionally, persistent inflammatory responses and immune dysregulation in Long COVID could potentially influence lung cancer risk by creating a conducive micro-environment for cancer initiation and progression.
December is AIDS Awareness Month, and although Long COVID is not “airborne AIDS”, they share some similarities, and each condition can affect the other condition. We know that chronic inflammation, immune exhaustion, and accelerated biological aging are shared hallmarks of HIVI/AIDS and Long COVID/PASC. People living with HIV (PLHIV) may experience a higher burden of COVID-19 due to their compromised immune systems. Immune deficiency in PLHIV is a risk factor for severe COVID-19 outcomes. Some conditions like Kaposi's sarcoma or having a CD4 count of <200 are considered “AIDS-defining”, but some of those conditions are now being seen with Long COVID as well. And the coexistence of COVID-19 and HIV/AIDS has significant implications for health outcomes and highlights the importance of chronic antiretroviral therapy.
Special Zoom meeting to present our “CARE” conversational tool
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We’re excited to host a Zoom meeting on December 17 (tentatively) to present the beta version of our new “CARE” COVID and Long COVID conversational tool, which you are invited to try out. The Zoom meeting link will be included in an upcoming weekly newsletter and on our social media.
This tool is designed to help you learn about COVID, Long COVID, and mitigations against them, and get research citations you can share. The tool is tightly constrained to several thousand verified research papers and makes it easy to drill down into the research data. You can ask any kind of question about COVID, Long COVID, masking, and clean air with any degree of knowledge from layperson-simple to highly technical. CARE will search the set of research papers and articles connected to it, and return answers at the level of language the question was in, with citations for the relevant papers. You can then ask it to restate the answer in simpler terms or in more technical language, or ask suggested follow-up questions, or ask a new question. You can also use it to draft emails to friends and family, or your employer, or your healthcare providers.
As an additional option, CARE can search for anecdotal data on Reddit, Bluesky, and Twitter. Anecdotal information will be clearly marked as such and CARE will also provide links to the original posts.
Some sample questions you can ask CARE:
  • What is COVID?
  • How does SARS-COV-2 induce the formation of tunneling nanotubes?
  • Draft an e-mail to my family explaining what COVID-19 and Long COVID are and include citations.
  • Do people really transmit and get sick from COVID without symptoms?
We're very excited about the potential of this tool. We think this could be a real asset towards public health communications in the U.S. and ultimately globally. CARE is currently just for English-language questions and responses, but our goal is to make it multi-lingual in the future.
PHAN & air support project co-hosting A twitter/X space every 1st & 3rd thursday
We are delighted to regularly co-host a Twitter Space the first and third Thursdays of every month at 5 pm PT / 8 pm ET, with Melissa Smallwood and Sarah Masih from Air Support Project. Our topics and guests are focused on COVID, Long COVID, other airborne pathogens, clean air, and ways to protect ourselves from airborne pathogens.
  • On November 13, we had a very informative discussion about H5N1 with Joe Eastman, a retired scientist and infectious disease modeler currently acting as an adviser to World Health Network
  • On November 20, we had a terrific conversation about using Far-UVC devices to safely eradicate COVID and other airborne pathogens from the air in order to make events and gatherings safer. Our guests were Kyle Stevens of Clean Air Events, a COVID-aware events organizing business in the Seattle, WA, area; and Tania Powers, a Long COVID patient and a Far-UVC advocate.
Our next Space will take place on Thursday, December 4; the topic will be respirators and fashion masking. Learn what makes a high-quality respirator, where to get them, and how to make them match your outfit or mood. Stay tuned to our social media and weekly newsletters for information on upcoming topics and guests. All Spaces are recorded and can be found on our Twitter feed, or from Air Support Project's Twitter Spaces page.
Stories from our blog: TRAVELING SAFELY
If you’re traveling for the holidays, you may be wondering about ways you can protect yourself and your family from COVID and other airborne pathogens, as well as thinking about how to talk to your family and friends about why and how they should be protecting themselves. Our blog post about how to travel safely in a non-COVID-safe world has some information to help protect yourself and your family, with links to other resources.
Find your local air quality and wastewater data with our Airaware website widget
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Have you seen our new “AirAware” widget on our website? It shows your local air quality and wastewater statistics for COVID, RSV, and influenza in the U.S. The widget appears in the lower-right corner of every page of the website and will expand when you click on it, to show your local air quality index (AQI) information and the local wastewater statistics, with links to the original information sources. (The widget determines your location based on your device’s IP address; factors such as VPN use may affect accuracy.)
We've also made this widget open-source on GitHub, so you can see how it works or install it on your own website. The GitHub repository comes with instructions for installing it . We believe scientific information should be made open and freely available, and we're excited to add to the open-source healthy-air-data community.
PHAN community spotlight:
CLEAN AIR ALLIES' YOUTH VIDEO CONTEST
Clean Air Allies: It's Time to Care about School Indoor Air
2025-2026 Youth IAQ Video Contest
- with photo of classroom desks
Clean Air Allies is sponsoring a creative video contest for young people to explain why clean air in schools is important to them. Clean Air Allies is a nonprofit organization dedicated to ensuring that all schoolchildren, school workers, and their broader communities have access to the benefits of clean air as an issue of educational, environmental, and health justice. They launched their youth video contest on November 7, 2025, and they’re accepting video submissions until January 15, 2026. U.S. students age 13 or older, in grades 9-12 during the 2025-2026 school year, are invited to create and submit a 1- to 3-minute video around the theme “It’s Time to Care about School Indoor Air”.
We would love to see them get hundreds of entries. This contest will not only engage young folks in the cause for clean air and bring more awareness of the issue to their own schools, but it will also create terrific content for the entire clean-air community.
PHAN PODCAST IS IN THE WORKS
We're making a podcast and we can't wait to share it with you. As public health institutions are gutted and mainstream platforms increasingly amplify and distribute disinformation, we believe there's a critical need for honest, science-based voices. Our podcast aims to help fill that vacuum. We’ll be talking with people fighting COVID and vaccine disinformation, Long COVID patients, mutual aid organizers distributing masks and filters, experts in air quality and masking, researchers developing treatments, and public health professionals tracking airborne threats. Some of our guests will include Melissa Smallwood and Sarah Masih at Air Support Project; Jonathan Howard, author of “We Want Them Infected” and “Everyone Else is Lying to You”; and Julie Lam, founder of Mask Together America.
We’re excited to step into this new space and reach even more COVID-aware and clean-air-aware allies. Stay tuned for , and if you have ideas for episode themes or guests, reach out to us at media@phan.community.
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WEEKLY & DAILY COVID-AWARE/CLEAN-AIR MEETUPS
Every Saturday evening: Pandemic Pals meetings on Zoom. Every Saturday at 5 pm PT/8 pm ET, the Pandemic Collaborative hosts a Zoom call that is inclusive and welcoming to all COVID-conscious folks. They offer several breakout rooms based on age groups, life situations, special interests, or just for general hanging out. Check their Google Document the day of the call for that week's Zoom link.
Every Monday & Sunday: Rising Hope meetings on Zoom. Rising Hope is a community of COVID-conscious folks that meet Monday evenings, plus Sunday mornings for church services. Contact them via Reddit.
Daily: The World Health Network hosts COVID-aware community meetings every day. Community care starts with conversation! Their Welcome page explains how to connect with their meeting groups.
ONLINE AND IN-PERSON EVENTS
December 2-3, 2025: World Filtration Institute 2025 Annual Virtual Conference. You’re invited to join the World Filtration Institute at their 2025 Annual Conference (WFI 2025), December 2–3, 2025, 8am to 12 noon ET each day. The theme of this year’s conference is “Filtration for a Healthy, Resilient, and Sustainable World.” Distinguished international experts will explore the latest advances in filtration and separation technologies for clean air and clean water, and their critical roles in protecting human health, safeguarding critical equipment, and improving the environment , all contributing to building a healthier, more resilient and sustainable world.
December 9, 2025: State Guide to Clean Indoor Air. In September, the Pandemic Center at the Brown University School of Public Health published a 42-page report on improving air quality at the state and local level. Dr. Georgia Lagoudas, Senior Fellow at the Pandemic Center at the Brown University School of Public Health, will present the team's findings from the report. The webinar takes place at 11am PT/2pm ET.
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news highlights from the past month
November 24, 2025: The Pandemic Mitigation Collaborative (PMC) operated by Mike Hoerger reports that all CDC wastewater data is now back online, but that state-level estimates are likely underestimated, as they are based on the most recent data, which are over a week old.
  • "All states are in the CDC ‘very low’, ‘low’, or ‘moderate’ transmission levels. No state falls in the CDC high or very high range. However, remember the CDC switched how they classify levels several months ago, generally making transmission appear lower than by previous metrics. Within ‘very low’ states, note that there are occasional sites with ‘very high’ levels. Overall, 60% of states were increasing as of November 15, which is an indicator of wave onset."
  • Hoerger says his model estimates that the U.S. will surpass 500,000 new daily infections around the end of November.
For additional data on COVID, other pathogens, and pathogen exposure in other countries, visit the PMC Data website, and follow PMC Data author Mike Hoerger on Twitter.

November 7, 2025: Women are three times more likely to get severe Long COVID, apparently due to hormonal disregulation.
November 10, 2025: Canada lost its measles elimination status after a record number of outbreaks in the past year. They lost the status that had been granted them by the Pan American Health Organization (PAHO), part of the WHO. In the past year there have been more than 5,000 measles cases in the country.
November 10, 2025: Scientists reveal another piece in the long COVID puzzle. “In patients with long COVID, a new study has revealed a structural association between circulating microclots and neutrophil extracellular traps (NETs).”
November 13, 2025: The city of Tokyo has issued an influenza warning for the city, the first one they've announced for November since 2009.
November 17, 2025: First ever human case of H5N5 avian flu confirmed in Washington state. "’The affected person has a mixed backyard flock of domestic poultry at home that had exposure to wild birds. The domestic poultry or wild birds are the most likely source of virus exposure; however, a public health investigation is ongoing,’ the health department said in a press release.” On November 24, 2025, it was reported that this patient had died from the H5N5 infection.
November 17, 2025: Long-time disability activist Alice Wong passed away at the age of 51. Alice was well known through her activism on social media and in her home city of San Francisco. Her death is being mourned by disability advocates around the world.
November 18, 2025: From Time Magazine: We Aren't Ready for the Next Pandemic. This Game Proves It. "The students were playing Operation Outbreak, a game that simulates the spread of an infectious disease. During the game, participants use an app on their phones, which alerts them when their avatars are infected and lists their symptoms. The pathogen “spreads” via Bluetooth, from phone to phone. Creators of the game say it can model how people really behave when disease outbreaks strike. The game has become so good at this that U.S. government agencies including the Federal Bureau of Investigation and the U.S. Centers for Disease Control and Prevention have run its simulations."
November 19, 2025: The CDC has revised their website’s page about autism and vaccines with anti-research-based language to say that “The claim ‘vaccines do not cause autism’ is not an evidence-based claim because studies have not ruled out the possibility that infant vaccines cause autism.” This is not how good science is conducted: claims are made based on evidence to support them, not on lack of evidence to rule them out.
November 20, 2025: The UK COVID-19 Inquiry, an independent public team charged with investigating the UK response to COVID, today released an 800-page report that found the actions of the UK's four governments "repeatedly amounted to a case of ‘too little, too late’". The report suggests that if the nationwide lockdown that began on March 23, 2020 had been instituted just one week earlier, it would have prevented up to 23,000 deaths from COVID.
November 24, 2025: An analysis recently published in NPJ Primary Care Respiratory Medicine (a Nature Partner Journal) suggests that Long COVID is costing the global economy around $1 trillion per year.
November 25, 2025: A third unvaccinated baby in Kentucky has died of pertussis (whooping cough), an airborne disease.
November 25, 2025: The CDC has apparently made their vaccines.gov website unusable, with valid zip codes returning errors. Boston Children's Hospital has put up a vaccine finder site that may be a useful alternative.
November 25, 2025: The Sick Times reports back from the third annual Long COVID International Conference. "Biomarker and mechanism research was a key focus of the meeting, with two sessions full of study presentations and a panel discussion devoted to the topic."

November 26, 2025: Utah and Arizona see more measles cases, raising the total number of measles cases in the U.S. this year to almost 1800.
gotta laugh!
The Vertlartic: People who don't believe in viruses sign up to get "easy money" for dealing with Marburg outbreak
We're seeking volunteers!
If you'd like to help make a world that supports folks being COVID-conscious, where anyone can find the Long COVID healthcare they need, and where everyone has access to clean indoor air, we want you! We're ramping up quickly and would love to have you on our team. We're looking for volunteers in the following areas:
GENERAL: project manager, volunteer coordinator
SAFER: people who can call and vet businesses and organizations; people who can organize spreadsheets, look up URLs and find addresses, locations, download images, etc.; website/Wordpress developers
CARE: fullstack developers, AI (Deepseek, LLM trainers, etc), researchers, NLP experts, psychiatrists
AIRWISE: game developers who understand physics engines (Unity preferred)
COMMUNICATIONS: social media, graphic designers, writers, storytellers, fundraisers, photographers, videographers, news curators
If you match any of those needs, fill out our contact form on our website and one of us will get back to you as soon as we can. If you have other skills or experience that you think might help our work, go ahead and fill out our form, and we'll find a way for you to help!
Thank you to everyone who volunteers with us–we really appreciate it!
We NEED YOUR SUPPORT!
Your donations make it possible for us to create tools that will benefit folks around the world, then let people know about those tools.
You can also help support us by following us on social media on Bluesky, Facebook, Instagram, LinkedIn, and Twitter/X. When you follow us, like, share, and reply to our posts, and share our posts, it all adds up to help increase our visibility.
Thank you for being a public health advocate,
From the entire PHAN team
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